Seminar Name         Date/Time                  Location                                  Availability

  Eat Like A Champion          Fri Oct 2/5pm          TBAC performance site at Portland Ice Arena         


  Get Big, Get Lean            Fri Oct 9/5pm       TBAC performance site at Portland Ice Arena
  How to ADD Muscle
  Safely, Ethically,
  & Efficiently
 

  Eat Like A Champion          Fri Oct 16/5pm          TBAC performance site at Portland Ice Arena


 Nutrient Timing              Fri Oct 23/5pm         TBAC performance site at Portland Ice Arena
 A Revolutionary Approach
 to Sports nutrition
 

 Eat Like A Champion          Fri Oct 30/5pm          TBAC performance site at Portland Ice Arena


Get Big, Get Lean:            Fri Nov 6 /5pm       TBAC performance site at Portland Ice Arena
 How to ADD Muscle
 Safely, Ethically,
 & Efficiently


Eat Like A Champion          Fri Nov 13 /5pm          TBAC performance site at Portland Ice Arena


Supportive Eating            Fri Nov 20/5pm       TBAC performance site at Portland Ice Arena
For Successful Fat Lose


Supportive Eating                Fri Nov 27/5pm          TBAC performance site at Portland Ice Arena
For Successful Fat Lose                     



How to avoid                  Fri Dec 4/5pm          TBAC performance site at Portland Ice Arena
gaining weight
during the holidays          


How to avoid                  Fri Dec 11/5pm       TBAC performance site at Portland Ice Arena
gaining weight
during the holidays